About
Designed to help you drop body fat and sculpt a lean physique, High Intensity Interval Training gets your heart pumping, muscles burning and sweat dripping. This 6 week program includes 3-5, 30 minute workouts per week so you can stay active no matter how your schedule's looking. Do it on its own or pair it with your current program to help increase your metabolism and calorie expenditure to burn fat more effectively. Combined with an express meal plan filled with easy prep recipes, working towards your fat loss goals will finally fit into your lifestyle.
You can also join this program via the mobile app. Go to the app
Price
CA$79.00