About
Created for those with crazy, busy schedules - it can seem impossible trying to stay on top of it all, especially when we've got places to be and things to do. But here's the good news: Train only 3X per week and still get RESULTS! Train at home or in the gym or BOTH. Workouts are only 30-45 minutes so there's no need to sacrifice the other priorities in your life and for those weeks where you can spare an extra 30-45 minutes, there is an optional 4th workout. This 8 week program features a careful selection of full body exercises that enable you to fit health and fitness into YOUR busy schedule.
You can also join this program via the mobile app. Go to the app
Price
CA$89.00